What is a Narcissist?

boundary setting conflict resolution effective communication expert guidance healthy relationships marriage coaching narcissistic personality disorder relationship challenges self-care trust building Jun 15, 2023
Marriage coach assisting a couple to navigate narcissistic behavior

What is a Narcissist?

Narcissism is a personality disorder that has been around for centuries, but in recent years it has become more widely discussed. It is characterized by an excessive sense of self-importance, an extreme need for admiration and attention, and a lack of empathy for others. People who suffer from narcissism often have difficulty forming meaningful relationships and struggle to maintain healthy ones.


Signs of Narcissism


The most common signs of narcissism include:


  • An exaggerated sense of self-importance
  • A need for constant admiration and attention
  • A lack of empathy towards others
  • An inability to handle criticism or setbacks
  • A tendency to take advantage of people or manipulate them for personal gain
  • An obsession with success and power
  • A belief that they are superior to others


How Can Marriage Coaching Help?


Marriage coaching can be an effective way to help couples dealing with narcissistic behavior. The goal of marriage coaching is to create a safe space where couples can learn how to communicate better, resolve conflicts in healthy ways, and build trust. Marriage coaches can also provide guidance on how to set boundaries with the narcissist in the relationship so that their needs are met without compromising the other person's autonomy. Additionally, marriage coaches can help couples identify patterns in their relationship dynamic that may be contributing to the narcissist's behavior and work together on strategies for change.


What Are Some Strategies For Dealing With Narcissistic Behavior?


When dealing with narcissistic behavior, it’s important to remember that you cannot control someone else’s actions or feelings. However, there are some strategies you can use when faced with narcissistic behavior:


  • Set boundaries – Make sure you clearly communicate your expectations and limits in the relationship. This will help ensure that your needs are respected without compromising the other person’s autonomy.

  • Practice self-care – Taking care of yourself emotionally is key when dealing with difficult people like narcissists. Make sure you take time out for yourself each day so you don’t get overwhelmed by the situation.

  • Seek professional help – If you feel like things have gotten too overwhelming or if you need additional support, consider seeking professional help from a therapist or marriage coach who specializes in narcissistic behavior. They can provide valuable insight into how best to manage your situation and offer advice on how to move forward in a healthier way.




Narcissism is a complex personality disorder that affects many relationships today. While it can be difficult to deal with narcissistic behavior, marriage coaching can be an effective way to learn how best manage it while still maintaining healthy relationships. By setting boundaries, practicing self-care, and seeking professional help when necessary, couples can learn how best navigate these challenging dynamics while still preserving their connection with one another.